My projects

What is. Manual Lymphatic Drainage?
MLD is a very specific massage technique (timing, pressure and direction) which helps to ensure our bodies ability to rejuvenate and establish resistance to stress, it encourages the natural circulation of lymph through the body.
It is not a muscular massage but a harmonious manual treatment using mild mechanical stretching of connective tissue to facilitate decongestion of lymph ducts.
MLD allows regenerative fluid to flow and improves circulation and toxin removal as well as carrying vital substances to areas where it is needed, thus hasting healing times.

I provide gentle Manual Lymphatic Drainage (MLD) to support the body's natural lymphatic system.
Each session is tailored to the individual, focusing on comfort, safety and relaxation.

My experience includes supporting clients with
* Fluid retention and heaviness
* Lymphoedema
* Lipoedema
* Breast cancer related lymphatic support
* General lymphatic congestion
* Post-injury of post surgery swelling
* Post sporting
* Pain relief and anti-inflammatory

I work closely with each client's healthcare team when needed, such as GPs and physiotherapists to ensure coordinated and appropriate care.

My approach is slow, gentle, and respectful of the body's healing process.
The goal is not only reduce swelling, but also to help stimulating parasympathetic system and immune system, as well as elimination of fluid from the interstitial tissues, this leads to greater tissue health and easier lymphatic flow.